How to make bone broth

How to make bone broth

In the past 10 days, among the hot topics about food on the Internet, big bone soup has attracted much attention due to its rich nutrition and nourishing characteristics. Whether it's home cooking or restaurant recommendations, big bone soup has become a star dish in the fall and winter. This article will combine hot topics and practical tips to give you a detailed introduction to how to make a pot of delicious and rich bone soup.

1. Review of hot topics

The following are the hot discussion points about big bone soup on the Internet in the past 10 days:

2. Detailed recipe of big bone soup

1. Food preparation

2. Cooking steps

Step One: Dealing with Large Bones

Soak the large bones in clean water for 2 hours, changing the water 2-3 times during this period to remove blood. Then rinse with running water.

Step 2: Boil water to remove the fishy smell

Pour cold water into the pot, add large bones, ginger slices and cooking wine. When it boils over high heat, skim off the foam and continue to cook for 5 minutes. Remove the large bones and rinse them with warm water.

Step 3: Stew the broth

Put the processed bones into a casserole, add enough water, add green onions and ginger slices. After the fire comes to a boil, turn to low heat and simmer for 3-4 hours.

Step 4: Add ingredients

After simmering for 2 hours, add diced white radish or other favorite vegetables. Add the wolfberry for the last 15 minutes.

Step 5: Season and serve

Add appropriate amount of salt to taste according to personal taste, sprinkle with chopped green onion and serve.

3. Cooking Tips

1.Key points in material selection: Choose fresh, large bones with rich bone marrow. The soup made from such bones will be more fragrant.

2.Fire control: After boiling over high heat, be sure to turn to low heat and simmer slowly, so that the nutrients and collagen in the bones can be fully released.

3.Techniques for removing fishy smell: When blanching, be sure to run it under cold water to effectively remove the blood and fishy smell.

4.Storage method: The cooked bone soup can be divided into portions and frozen for storage, and then reheated when used.

5.Nutritional combination: Different ingredients can be added according to seasonal changes. For example, in winter, warm tonic herbs such as red dates and angelica root can be added.

4. Nutritional value of big bone soup

Big bone soup is not only delicious, but also a nutritious tonic. By simmering over slow fire, the nutrients in the bones are fully released into the soup, making them easy for the body to absorb. Whether it's a cold winter day or a tiring workday, a hot bowl of bone broth can bring warmth and energy.

With these tips under your belt, you can easily make a pot of restaurant-worthy bone broth at home. Hurry up and give it a try, so that your family can enjoy this delicious and healthy product!