What medicine is good for a sprained waist?
Lumbar sprain is a common sports injury or accidental injury in daily life, usually caused by sudden twisting, excessive force or improper posture. For waist sprains, rational use of medication can effectively relieve pain and promote recovery. The following is a summary of the waist sprain medication regimens and related hot topics that have been hotly discussed on the Internet in the past 10 days for your reference.
1. Common symptoms of waist sprain
After a lumbar sprain, patients usually present with local pain, swelling, and limited movement. In severe cases, it may be accompanied by muscle spasm or blood stasis. According to the degree of injury, it can be divided into mild, moderate and severe.
| degree of damage | Symptoms | recovery time |
|---|---|---|
| Mild | Mild pain, activities basically normal | 3-7 days |
| Moderate | Obvious pain, limited activity, local swelling | 1-2 weeks |
| Severe | Severe pain, inability to move, and bruising | more than 2 weeks |
2. Recommended commonly used drugs for sprained waist
According to hot discussions on the Internet and doctors’ recommendations, medications for waist sprains can be divided into three categories: oral medications, topical medications, and auxiliary treatments.
| drug type | Representative medicine | function | Things to note |
|---|---|---|---|
| Oral NSAIDs | Ibuprofen, diclofenac sodium | Anti-inflammatory and analgesic | Avoid taking on an empty stomach, use with caution if you have gastrointestinal discomfort. |
| Topical ointments/patches | Flurbiprofen gel patch, Yunnan Baiyao ointment | Local anti-inflammation and pain relief | Disabled on damaged skin |
| muscle relaxants | Eperisone hydrochloride | Relieve muscle spasms | Must be used according to medical advice |
| Chinese patent medicine for promoting blood circulation and removing blood stasis | Panax notoginseng tablets, Diedai pills | Promote blood circulation | Not allowed for pregnant women |
3. The auxiliary treatment methods that are hotly discussed on the Internet
In addition to drug treatment, auxiliary treatments for waist sprains that have been hotly discussed by netizens in the past 10 days include:
1.Alternate cold and hot compresses: Cold compress can reduce swelling in the acute stage (within 48 hours), and hot compress can promote blood circulation in the later stage.
2.physical therapy: Such as acupuncture, massage, physiotherapy equipment, etc., must be performed under the guidance of professionals.
3.Waist support brace: Short-term use can reduce waist pressure, but long-term dependence may weaken muscle strength.
4. Medication precautions
1. For mild sprains, you can self-medicate and observe. If there is no relief within 3 days, you need to seek medical treatment.
2. Avoid using multiple NSAIDs at the same time to prevent superimposed side effects.
3. Pregnant women, lactating women or patients with chronic diseases must consult a doctor before taking this medication.
5. Suggestions for preventing waist sprains
1. Warm up thoroughly before exercise to avoid sudden exertion.
2. When carrying heavy objects, keep your waist upright and use your leg strength to support it.
3. Strengthen core muscle group exercises, such as plank support, swimming, etc.
Summary: Medication for lumbar sprains needs to be individually selected based on the degree of injury, and combined with rest and rehabilitation exercises for faster recovery. If symptoms persist or worsen, you should seek medical attention promptly to rule out serious conditions such as fractures.
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