How to bake sweet potatoes in the microwave

How to bake sweet potatoes in the microwave

In recent years, microwave-roasted sweet potatoes have become a hot topic due to their convenience and efficiency. Especially in autumn and winter, the sweetness and softness of roasted sweet potatoes are deeply loved by everyone. This article will introduce in detail how to quickly bake delicious sweet potatoes in a microwave oven, and also attaches the hot topics and hot content on the Internet in the past 10 days for your reference.

1. Steps to bake sweet potatoes in microwave oven

1.Choose sweet potatoes: Choose sweet potatoes of medium size and smooth skin to avoid damaged or moldy ones.

2.Clean the sweet potatoes: Wash the soil on the surface of the sweet potato with clean water and dry it with kitchen paper.

3.Puncture: Use a toothpick or fork to poke a few small holes on the surface of the sweet potato to prevent it from exploding when heated.

4.Wrapped sweet potatoes: Wrap sweet potatoes in wet kitchen paper or plastic wrap to retain moisture.

5.microwave heating: Put the sweet potatoes in the microwave, heat on high heat for 5-8 minutes, turn over and heat for another 5-8 minutes. The specific time is adjusted according to the size of the sweet potatoes.

6.Check for doneness: Insert the sweet potato with chopsticks. If it can penetrate easily, it means it is cooked.

2. Hot topics and hot content on the entire network in the past 10 days

3. Precautions for baking sweet potatoes in microwave oven

1.Avoid overheating: Sweet potatoes will become dry and hard if heated for too long. It is recommended to heat them in batches and check the doneness.

2.stay hydrated: Wrapping in wet kitchen paper or plastic wrap can prevent sweet potatoes from losing moisture.

3.Turn over and heat evenly: Turning over halfway can ensure that the sweet potatoes are heated evenly and avoid local overheating.

4.Choose the right power: Different microwave ovens have different powers. It is recommended to adjust the heating time according to your own microwave oven.

4. Advantages of Microwave Roasted Sweet Potatoes

1.save time: Compared with traditional ovens, it only takes 10-15 minutes to bake sweet potatoes in the microwave, which greatly shortens the waiting time.

2.Easy to operate: No preheating required, simple steps, suitable for busy modern people.

3.retain nutrients: Microwave heating can better retain the nutrients of sweet potatoes.

5. Summary

Microwave roasted sweet potatoes are a quick and convenient way to cook, especially suitable for autumn and winter. Through the introduction in this article, I believe that everyone has mastered the skills of roasting sweet potatoes in the microwave. Why not give it a try and enjoy a sweet and chewy roasted sweet potato!