Welcome to visit Fanlu！
Englishen
Fanlu
Englishen
Current location：front page >> Mother and baby

What should girls do if they have low self-esteem?

2025-12-03 11:51:26 Mother and baby

What should girls do if they have low self-esteem? ——Looking at self-acceptance and growth from hot spots across the Internet

Among the hot topics on the Internet recently, content such as women’s psychological growth, appearance anxiety, and social self-confidence have been frequently searched. This article combines the hot data of the past 10 days to provide structured solutions for girls suffering from low self-esteem.

1. Data perspective on hot spots across the entire network (last 10 days)

Hot search platformRelated topicsamount of discussionCore pain points
Weibo#无makeupreconciliationchallenge#230 millionInferiority in appearance
Douyin"Ordinary Girls Counterattack" Topic180 million viewsability self-denial
little red book"A Self-Help Guide for Girls with Low Self-Esteem"450,000 collectionssocial phobia
Station B"Inferiority Psychology" Series Courses6 million playsInfluence of original family

2. Analysis of the causes of inferiority complex

1.social comparison trap: The "perfect image" presented by social platforms causes 68% of women to self-depreciate (from the "2023 Women's Psychology White Paper")

2.Growth experience influence: Experiences such as being denied in childhood and being bullied at school can create long-term psychological shadows.

3.cognitive bias: Paying too much attention to one's own shortcomings and ignoring areas of strength

3. Practical solutions

Question typecoping strategiesaction list
Inferior self-esteem about appearanceEstablish diverse aesthetic cognition• Record 3 physical advantages
• Try the "Defect Features" painting treatment
inferiority complexStep-by-step accumulation of achievements• Complete daily micro goals
• Create an "Achievement Bank" record
Social inferiorityprogressive exposure therapy• Start with online communication
• Participate in interest community activities

4. References to hot cases

1.Douyin "Ordinary Girl Diary" blogger: Obtained 2 million fans by recording real life status, proving that "imperfection" is also attractive

2.Weibo#MyInferiorityStory#topic: 70,000 people participated in the sharing, and the collective healing effect was remarkable

3.Column of Station B's "Inferiority Research Institute": Use scientific data to deconstruct inferiority complex, with over 10 million views

5. Long-term growth suggestions

1.Build a support system: Find 3-5 relationships that can provide positive feedback

2.Professional assistance: When low self-esteem affects normal life, psychological counseling is a wise choice

3.cognitive restructuring training: Use 5 minutes every day to record "moments of praise" and reshape your self-perception

According to data on hot topics across the Internet, the number of discussions on women’s self-acceptance in 2023 increased by 42% year-on-year, indicating that more and more girls are beginning to face up to and solve the problem of inferiority complex. Remember, low self-esteem is not a flaw, but the beginning of growth.

Next article
  • What to do if a child has thin teeth

    check the details
    What to do if a child has thin teeth
    What to do if a child has thin teethRecently, the topic of children’s dental health has sparked heated discussions on major parenting forums and social media. Many parents report that their children have problems such as sparse and misaligned teeth and are eager to seek solutions. This article will combine the hot discussions and expert advice from the entire Internet in the past 10 days to provide you with structu
    2026-01-19 Mother and baby
  • How to define white-collar workers

    check the details
    How to define white-collar workers
    How to define white-collar workers: A multi-dimensional interpretation of contemporary workplace identityIn the rapidly changing workplace environment, the boundaries of the traditional occupational classification of "white collar" are gradually blurring. This article will combine hot topics and structured data from the entire Internet in the past 10 days to explore the modern definition of white-collar workers from
    2026-01-17 Mother and baby
  • How to do prostate ultrasound

    check the details
    How to do prostate ultrasound
    How to do prostate ultrasoundProstate ultrasound is a common medical examination method, mainly used to diagnose prostate diseases, such as prostatic hyperplasia, prostatitis or prostate cancer. In recent years, with the increase in health awareness, prostate health issues have become a hot topic. This article will introduce in detail the examination process, precautions and related data of prostate ultrasound to hel
    2026-01-14 Mother and baby
  • Why do I have a headache when I wake up?

    check the details
    Why do I have a headache when I wake up?
    Why do I have a headache when I wake up?Recently, many netizens have reported the problem of "headache after waking up" on social platforms, and this issue has become one of the hot topics in the past 10 days. This article will combine the hot content searched on the entire Internet to analyze the possible causes and solutions of headaches after waking up, and provide structured data for readers' reference.1. Common
    2026-01-12 Mother and baby
Latest articles
Recommended articles
Reading rankings
Friendly links
Dividing line